With the advent of industrialization, change in the work culture, and eating habits the modern civilisation has landed in a new breed of dis- ease labelled as lifestyle disorders. With the advent of science, comfortable living habits and hygiene, the longevity has gone up but correspondingly, the quality of health has necessarily not. Lifestyle disorders also known as affluenza has dawned upon mankind. Stress tops the charts of causation of many diseases like diabetes, hypertension, sleep disorders, and increase in alcoholism and drug abuse. Not that stress was never there in the past, but it was combated with stress busters like spending time with family and friends, exercising, meditation, etc. all of which, mankind has distanced from now a days.
